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Chia Green Smoothie













Serves 1


2 handful spinach

1 tablespoon chia seeds

1 banana

1 tablespoon pumpkin seeds

½ teaspoon cinnamon

Pinch salt

1 cup unsweetened almond/oat/coconut milk


Method… Continue reading

Soothing Golden Milk














If you have had a long day or your nerves are just a little fried, this is such a soothing drink to relax with. The oils help… Continue reading