Wow so many labels we put on ourselves and food and what we eat, how we eat, the exercise we do or don’t do. So many labels.
One… Continue reading
You want to look amazing feel amazing and you think another diet is going to do the trick. It’s only natural. We all want to look and… Continue reading
Oh my gosh there is so much nutrition and diet information out there right, it’s everywhere!
Everyone is an expert trying to lead you in their direction because… Continue reading