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Banana & Chocolate Pancakes

Pancakes yakynina-anastasia-562729-unsplash

I am all for cooking from scratch and of course I try to practice what I preach as a nutritionist however I don’t want to spend hours in the kitchen cooking over a hot stove. So usually for me breakfast… Continue reading

Energy Bites









1 cup nuts (walnuts, almonds, brazil nuts)

2 tablespoons pumpkin and sunflower seeds

1 tablespoon coconut oil

2 tablespoons almond nut butter

1 tablespoon cacao powder

2 tablespoons dessicated coconut (keep a little… Continue reading